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Every year on the 21st of June, the world celebrates International Yoga Day, a day dedicated to raising awareness and promoting the numerous benefits of yoga through festivals, workshops, and special retreats. Recognizing its universal appeal, the United Nations proclaimed 21 June as International Yoga Day on 11 December 2014. Prime Minister Narendra Modi highlighted in his address: “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action… a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world, and nature.” While yoga has evolved to fit modern lifestyles, its core benefits remain timeless. As B.K.S. Iyengar, one of its most renowned teachers, stated, “It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” This quote underscores why incorporating yoga into daily routines can significantly benefit both physical health and overall well-being. It’s becoming increasingly common for children to join yoga classes offered at schools, in housing communities, or even through self-practice at home with freely available videos on YouTube. In today’s high-pressure environment, students face immense stress and challenges. Integrating a 30-45 minute yoga practice, including asanas (postures) and pranayama (breathing exercises), can be incredibly beneficial. Here are 10 reasons why yoga is essential for your child’s wellness, fitness, and mental well-being: Integrating yoga into your child’s routine can be a powerful tool for enhancing their physical health, mental well-being, and academic performance. At ConnectEd, we recognize the importance of holistic development and encourage activities like yoga to support our students’ growth. By choosing ConnectEd, you’re not only investing in your child’s education but also their overall well-being.

Mastering CBSE Class 8 Math can be challenging for many students. The curriculum introduces several new and complex concepts that form the foundation for higher-level math. Here, we’ll explore common issues students face and how to address them effectively. Rational Numbers: Understanding and Operations Common Issues: Solutions: To tackle these issues, it’s important to break down the concepts into simpler parts. Interactive modules and practical examples can help students visualize and understand rational numbers better. Regular practice with diverse problems can also enhance their computational skills. Square and Square Roots: Computation and Application Common Issues: Solutions: Engaging lessons that include visual aids and step-by-step calculations can help students understand the process of finding square roots. Relating these calculations to real-world examples can also make learning more relevant and interesting. Cubes and Cube Roots: Visualization and Volume Calculations Common Issues: Solutions: Interactive 3D models and practical exercises can aid in visualizing and understanding cubes and their roots. Regular practice with volume calculation problems can build confidence and proficiency. Comparing Quantities: Percentages, Ratios, and Proportions Common Issues: Solutions: Real-life examples and practical applications in lessons can help students understand and apply these concepts more effectively. Using visual aids such as charts and graphs can also make these topics easier to grasp. Exponents and Powers: Laws and Large Numbers Common Issues: Solutions: Interactive lessons that include visual representations of the laws of exponents can aid in understanding. Practice with a variety of problems, including real-world applications, can help students become comfortable with large numbers. Algebraic Expressions and Identities: Simplification and Solving Common Issues: Solutions: Step-by-step guidance and practice problems can help students master the simplification and solving of algebraic expressions. Interactive tools that allow for manipulation of expressions can also be beneficial. Mensuration: Formula Application and Real-life Problems Common Issues: Solutions: Using real-world examples and hands-on activities can make mensuration more relatable and understandable. Regular practice with different types of problems can help students become proficient in applying formulas. Conclusion Class 8 Math introduces several complex topics that can pose challenges for students. However, with the right strategies and support, these challenges can be overcome. At ConnectEd, we offer interactive and engaging modules designed to simplify these concepts and enhance understanding, ensuring that students build a strong foundation in Math.

In the era of digital education, finding the right balance between online learning and extracurricular activities can be challenging but rewarding. Both are essential for a well-rounded development, contributing to academic success and personal growth. Here’s how to achieve this balance effectively. Create a Structured Schedule Establishing a daily or weekly schedule is crucial. Allocate specific time slots for studying, attending online classes, and engaging in extracurricular activities. Use planners or digital calendars to keep track of all commitments. A structured schedule helps in managing time efficiently and ensures that no activity is overlooked. Prioritize and Set Goals Prioritizing tasks based on their importance and deadlines can significantly enhance time management. Set clear, achievable goals for both academics and extracurricular pursuits. For instance, completing homework or a study session before attending a sports practice ensures that academic responsibilities are met without compromising personal interests. Maintain a Distraction-Free Environment A focused learning environment is essential for effective study sessions. Minimize distractions by choosing a quiet place for online classes and homework. Similarly, when participating in extracurricular activities, be present and engaged. This separation of spaces helps in maintaining concentration and productivity in both areas. Incorporate Regular Breaks Taking regular breaks is important to prevent burnout. Short, frequent breaks between study sessions can help refresh the mind and maintain a high level of productivity. Use this time to engage in light physical activities or hobbies, providing a mental reset before returning to academic tasks. Open Communication Channels Maintain open communication with teachers, coaches, and parents. Inform them about your schedule and seek their support in managing overlapping commitments. Teachers and coaches can provide flexibility or additional guidance, ensuring that you meet your academic and extracurricular goals without undue stress. Leverage Technology for Productivity Use educational apps and tools to enhance learning efficiency. Digital planners, reminder apps, and productivity tools can help organize tasks and manage time effectively. Additionally, online resources and tutorials can provide supplementary learning, aiding in the understanding of complex subjects. Parental Involvement Parental support plays a vital role in balancing online learning and extracurricular activities. Parents can help in planning and monitoring the schedule, ensuring that both academics and personal interests are given due importance. Their involvement provides a sense of accountability and encouragement. Conclusion Balancing online learning with extracurricular activities is a dynamic process that requires careful planning and discipline. By creating a structured schedule, setting clear goals, and leveraging technology, students can successfully manage their academic and extracurricular commitments. At ConnectEd, we believe in fostering a holistic learning environment where students excel in their studies while pursuing their passions. Our personalized approach ensures that each student finds the right balance, leading to overall development and success.

Understanding acids, bases, and salts is a fundamental part of Class 7 Science. These concepts not only form the basis for many advanced topics but also have practical applications in daily life. To make learning these concepts enjoyable and hands-on, here are some simple science projects that students can do at home with easily available materials. 1. Lemon Juice and Baking Soda Volcano Materials Needed: Procedure: What’s Happening? The acid (lemon juice) reacts with the base (baking soda) to produce carbon dioxide gas, which creates the bubbling effect. This experiment demonstrates a classic acid-base reaction. 2. Homemade pH Indicator with Red Cabbage Materials Needed: Procedure: What’s Happening? Red cabbage contains a pigment called anthocyanin, which changes color when it comes into contact with acids or bases. This natural pH indicator can help identify whether a substance is acidic, basic, or neutral. 3. Cleaning Coins with Salt and Vinegar Materials Needed: Procedure: What’s Happening? The acid in the vinegar reacts with the salt to form a weak hydrochloric acid, which dissolves the copper oxide tarnish on the coins, making them shiny again. Conclusion Exploring acids, bases, and salts through simple home experiments helps Class 7 students understand their properties and everyday applications. These hands-on activities make learning fun and engaging, reinforcing key concepts in CBSE Science. At ConnectEd, we believe in empowering students with practical knowledge and fostering a lifelong curiosity in science.